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How far a person can shoot ejaculate depends on a number of factors. The International Society for Sexual Medicine suggests malehow to shoot sperms expel, on average, 1.25–5 milliliters (ml) of semen each time...

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Whether its an exercise routine or activities like Kegels, being more active may increase semen volume. Your pelvic muscles play a large role in how far your ejaculation can go, so pelvic exercises can providhow to shoot sperme you with the strength you need to shoot your shot!

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